Setting boundaries by saying "NO" allows you to have structure within your schedule others have to appreciate and uphold respect for your own time. You have to prioritize the things the you actually want to do with the people you want to do them with. It's not so much about focusing on who you need to say "NO" to so much as it is rather about who you like to say "YES" to. It's being able to see the privileges you may take for granted daily and realizing they are blessings you might not have if your circumstances were different.
The material objects aren't as important as much as it is the steps leading up to obtaining them. Learn the boundaries to allow yourself to focus on the things that are important to you to arrive to the areas in life you desire to be in. Lose the anxiety and any of the people who cause those feelings so you can replace them with feelings of fulfillment and worth by exchanging value in your relationships. Operate on such a high level you maintain your morals, ethics, and values regardless of any changing variables.
Give back to the world what you take from it. Tithe to your communities and partners by reciprocating efforts and resources they find just as valuable as you found them to be for you. Set up a Calendly to create structure within your priorities and take control of your time through management of your schedule. Create a sense of predictable respect within your business' standard operating procedures by having respect for your own time. Do what you have to do in order to set the boundaries in place that will allow your business to still function when you switch your focus back to what truly matters: time doing the things you love with the people you love most.