The AJNashville Podcast

Framing your mindset

May 15, 2021 AJNashville Season 1 Episode 190
The AJNashville Podcast
Framing your mindset
Chapters
The AJNashville Podcast
Framing your mindset
May 15, 2021 Season 1 Episode 190
AJNashville

How would you react if someone cut you off in traffic? Would this be a learned reaction, or is it "natural?" Well luckily for us we can change that. This episode dives into how to frame your mindset to generate more positive responses and help prevent toxic emotions like anger from arising.

Show Notes

How would you react if someone cut you off in traffic? Would this be a learned reaction, or is it "natural?" Well luckily for us we can change that. This episode dives into how to frame your mindset to generate more positive responses and help prevent toxic emotions like anger from arising.