The AJNashville Podcast
@The AJNashville Podcast will feature guests from all walks of life. You will hear stories of success, stories of failure. Most of all, you will hear how people have overcome the failures in life and made something epic out of the lessons they have learned. This podcast will have entertaining and intriguing content for listeners everywhere. Our goal is to positively impact a million lives in our lifetime. Our messages are meant to provoke thought and spark conversations through the encouragement of a healthy mindset and lifestyle. We are here to motivate you to build the relationships you need that will help you create the life you want to live through actions NOW.
The AJNashville Podcast
Framing your mindset
How would you react if someone cut you off in traffic? Would this be a learned reaction, or is it "natural?" Well luckily for us we can change that. This episode dives into how to frame your mindset to generate more positive responses and help prevent toxic emotions like anger from arising.